Longford Counselling for Individuals

Do you have problems that you'd like to talk over with a professionally trained counsellor? Is something troubling you, keeping you off balance? Do you want to start feeling better, soon? If so, counselling can help.

I see people of all ages (from 16 up) for a variety of problems. These include stress, anxiety, work-life balance, bereavement, relationship break-up or difficulties, depression, relocation, addictions, problems at school, and anything else that has knocked you off balance.

Counselling will help you develop deeper insights into yourself and your behaviours. It helps you come to terms with thoughts and feelings which are uncomfortable, to become able to move on, and regain happiness and balance.

During your counselling sessions, you'll be encouraged to express your thoughts, feelings and emotions. By discussing your concerns with a counsellor, you will get a better understanding of your feelings and thought processes, as well as identifying ways of finding your own solutions to problems. It can be a great relief to share your worries and fears with someone who acknowledges your feelings and is able to help you reach a positive solution.

What's next? Give me a call on 085 114 5649 for a brief consultation, make an appointment, and start feeling better soon!